Terms of Use, Privacy Policy, and Disclaimer

The workouts, drills, material, and information on this website are for informational purposes only. Before beginning any exercise program, or partaking in any athletic activity, consult a physician.

Use of Site
By using this site, you acknowledge that you are voluntarily assuming any and all risks, known or unknown, associated with any exercise regimens or athletic activity, including the workout, drills, and information on this website, or on products that this website sells. You (on behalf of yourself, your heirs, successors and assigns) hereby agree to defend, indemnify and hold harmless and to voluntarily release, discharge, waive and relinquish any and all actions or causes of action against this site, its authors, its owners, and all other individuals and entities involved in the creation, maintenance, publication, and ownership of this site, and their respective parents, subsidiaries, successors, officers, agents, employees and licensees (collectively, "Indemnified Parties") from any and all claims, demands, liabilities (including, but not limited to, personal injury, property damage and wrongful death) resulting in any manner from the use of this site or any materials contained therein, whether caused by negligence or otherwise.

Links and Advertisements Linking to Other Sites
There may be links or advertisements on this site that link to other websites. We are not responsible for the content, claims, representations, warranties, products, or services offered by any site or company that you link to from our site. You (on behalf of yourself, your heirs, successors and assigns) hereby agree to defend, indemnify and hold harmless and to voluntarily release, discharge, waive and relinquish any and all actions or causes of action against this site, its authors, its owners, and all other individuals and entities involved in the creation, maintenance, publication, and ownership of this site, and their respective parents, subsidiaries, successors, officers, agents, employees and licensees (collectively, "Indemnified Parties") from any and all claims, demands, liabilities (including, but not limited to, personal injury, property damage and wrongful death) resulting in any manner from the use of other websites or products linked to from this site, whether caused by negligence or otherwise.

If you do not agree to these terms, do not use this website.

Privacy Policy
We are strongly committed to safeguarding subscribers' privacy. We operate under the following strict privacy policy:

This website may collect email addresses for our newsletter. This is on an opt-in basis, and we only send our newsletter to email addresses that are gathered through this subscriber opt-in process. Personally identifiable information provided by subscribers (name, email or home address, etc.) is never disclosed to any individual or business.

We also may obtain subscriber information when website visitors purchase products or services through our website. This information may include name, address, and credit card information. This information is necessary to process credit card charges for purchased items and for subscription fees. The information collected is never revealed, sold, or made public for any reason.

Personally identifiable information provided by subscribers (name, email or home address, etc.) is never disclosed to any individual or business.

Cookies
Each time a subscriber logs into this site, we may store a temporary 'cookie' in the browser files of that subscriber's computer. This cookie is used during your online session to allow you access to the Members Area, without repeatedly requiring you to re-enter your user name and password.

When you log off the site, the cookie file is removed.

External Links
In order to provide visitors with greater value, some of our pages may provide links to various third party websites. In no case is subscriber information or 'cookies' provided to the third party sites.

However, keep in mind that many sites do attempt to capture visitor information when you browse those sites. Once you leave our site, we are not able to alert you should another site attempt to gather information from your browser. Also, we are not responsible in any way for the information, products, services, claims, representations, links, advertisements, or other information provided to you on these other websites, or by other individuals or companies.

Opt-In
Our site gives users the opportunity to opt-in to receive communications from us. You can be assured that we never reveal, sell, or make available your email address to anyone for any purpose. This site also gives users options for removing their information from our database in order to stop receiving our communications.

Other
If you have questions regarding our privacy policy, feel free to contact us at the following address: