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6 things to remember
about dribbling
What's the secret
to being a good ball handler? Practice, practice, and more practice. There's
no secret or easy way to make it happen. If there was, I'd definitely
tell you about it.
But being good at
most things that are worthwhile takes hard work. If you're looking for
an easy way out, you're probably looking in the wrong place. Great ball
handlers become great because they practice a lot, and practice more than
anyone they are going to face on the court. They practice dribbling in
their backyards, at the local park, during team practice, in summer leagues,
and over time their skills improve. The way to improve is to practice
a lot, and practice the right way.
Here are some tips
for becoming a better dribbler.
1.) Practicing the
right way means doing things at game speed, and in game-like situations.
Don't go outside and just dribble around at half-speed. That will help
you, but not much. Practice at full speed, at game speeds to really make
a difference and improve your game.
2.) Work on
keeping your head and eyes up while you dribble. Don't look down at the
ball. When you're in a game, you want to be able to see your teammates
and opponents (in other words, have good court vision), so you need to
keep your head up and not look down at the ball.
3.) Also work
on staying low to the ground, keeping the dribble low, and having good
control in terms of changing direction if and when necessary. And always
keep the ball on your fingertips. You get better control and power on
your dribble when you keep it on your fingertips.
4.) Work on using both hands, not just your strong hand. If you can only
use one hand, you've really limited how effective you can be. Practice
dribbling with you off hand so that you can dribble, and drive by a defender
using either hand.
5.) Work on your footwork: being a good dribbler means going somewhere
with the ball, coming to a good jump-stop, pivoting, and either passing
or shooting the ball. Dribbling is a skill that is related to having good
footwork (as almost every part of the game is). So work on good two-foot
jump-stops, front and back pivots, and changing pace and direction. With
a lot of hard work, you'll improve. Easy? No. But the hard work will pay
off for you.
6.) Good ball handling skills aren't just important for guards and small
forwards. All players should improve their ball handling skills. Even
if you're a center or forward that doesn't do as much ball handling as
a guard in a game, you still want to be a well rounded player. So even
if you dedicate more of your practice time to center or forward-specific
drills (offensive post moves, rebounding, etc.), you should still work
on developing good dribbling skills. It can only help your game and make
you a better all-around player.
Click
here to learn professional dribbling tips
Click
here to go to main Basketball Tips page
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